I highly recommend worrying. It is much more effective than dieting.
It looks to me to be obvious that the whole world cannot eat an American diet.
I don't believe in depriving myself of any food or being imprisoned by a diet.
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
I've been on a diet for two weeks and all I've lost is two weeks.
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
Leave the table while you still feel you could eat a little more.
You can't be fat and fast, too so lift, run, diet and work.
I don't believe in fad diets.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.