There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Health food makes me sick.

French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar.

The second day of a diet is always easier than the first. By the second day you're off it.

So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

I don't eat junk foods and I don't think junk thoughts.

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.