The most effective way to do it, is to do it.

If you think you can do it, you can.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

To be a good loser is to learn how to win.

It's always too early to quit.

Be kind whenever possible. It is always possible.

Never complain and never explain.

After a storm comes a calm.