Be kind whenever possible. It is always possible.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Go for it now. The future is promised to no one.
Know or listen to those who know.
Never complain and never explain.
It's always too early to quit.
Be thine own palace, or the world's thy jail.
You never know what motivates you.
Leap, and the net will appear.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.