What you do today can improve all your tomorrows.
Do not weep do not wax indignant. Understand.
The most effective way to do it, is to do it.
The wise does at once what the fool does at last.
Be gentle to all and stern with yourself.
Without hard work, nothing grows but weeds.
It's always too early to quit.
If you think you can do it, you can.
Know or listen to those who know.
Wherever you are - be all there.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.