After a storm comes a calm.
The most effective way to do it, is to do it.
The secret of getting ahead is getting started.
Be kind whenever possible. It is always possible.
If you're going through hell, keep going.
Without hard work, nothing grows but weeds.
You never know what motivates you.
If you've got a talent, protect it.
The dog that trots about finds a bone.
Be thine own palace, or the world's thy jail.
I highly recommend worrying. It is much more effective than dieting.