Be kind whenever possible. It is always possible.
Who seeks shall find.
Things do not happen. Things are made to happen.
Well done is better than well said.
After a storm comes a calm.
What you do today can improve all your tomorrows.
Do not weep do not wax indignant. Understand.
The most effective way to do it, is to do it.
Wherever you are - be all there.
Know or listen to those who know.
I highly recommend worrying. It is much more effective than dieting.