Be gentle to all and stern with yourself.
Either you run the day or the day runs you.
Who seeks shall find.
The dog that trots about finds a bone.
Be kind whenever possible. It is always possible.
Only the educated are free.
Well done is better than well said.
If you're going through hell, keep going.
Expect problems and eat them for breakfast.
You never know what motivates you.
You can't be fat and fast, too so lift, run, diet and work.