If you can dream it, you can do it.
Be kind whenever possible. It is always possible.
Be gentle to all and stern with yourself.
Expect problems and eat them for breakfast.
By failing to prepare, you are preparing to fail.
Either you run the day or the day runs you.
I can, therefore I am.
The wise does at once what the fool does at last.
Begin to be now what you will be hereafter.
Who seeks shall find.
You can't be fat and fast, too so lift, run, diet and work.