Exercise should be regarded as tribute to the heart.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

Looking after my health today gives me a better hope for tomorrow.

I would rather exercise than read a newspaper.

The reason I exercise is for the quality of life I enjoy.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Exercise is the chief source of improvement in our faculties.

Personally, I need a high level of physical fitness in order to feel at ease.

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.