The most effective way to do it, is to do it.
Do not weep do not wax indignant. Understand.
Be gentle to all and stern with yourself.
To know oneself, one should assert oneself.
The dog that trots about finds a bone.
Wherever you are - be all there.
Who seeks shall find.
The secret of getting ahead is getting started.
By failing to prepare, you are preparing to fail.
You never know what motivates you.
Exercise is the chief source of improvement in our faculties.