After a storm comes a calm.
To be a good loser is to learn how to win.
Begin to be now what you will be hereafter.
Be kind whenever possible. It is always possible.
To know oneself, one should assert oneself.
Either you run the day or the day runs you.
Expect problems and eat them for breakfast.
If you've got a talent, protect it.
If you think you can do it, you can.
Wherever you are - be all there.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.