Begin to be now what you will be hereafter.
If you think you can do it, you can.
Either you run the day or the day runs you.
You never know what motivates you.
If you can dream it, you can do it.
Never complain and never explain.
Problems are not stop signs, they are guidelines.
Who seeks shall find.
Do not weep do not wax indignant. Understand.
The dog that trots about finds a bone.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.