To know oneself, one should assert oneself.
I can, therefore I am.
Quality is not an act, it is a habit.
If you're going through hell, keep going.
Problems are not stop signs, they are guidelines.
Never complain and never explain.
The wise does at once what the fool does at last.
Only the educated are free.
What you do today can improve all your tomorrows.
Be thine own palace, or the world's thy jail.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.