By failing to prepare, you are preparing to fail.
You never know what motivates you.
Be kind whenever possible. It is always possible.
Never complain and never explain.
Begin to be now what you will be hereafter.
What you do today can improve all your tomorrows.
Know or listen to those who know.
I can, therefore I am.
Wherever you are - be all there.
Quality is not an act, it is a habit.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.