To know oneself, one should assert oneself.
Problems are not stop signs, they are guidelines.
Begin to be now what you will be hereafter.
The dog that trots about finds a bone.
Things do not happen. Things are made to happen.
Go for it now. The future is promised to no one.
Always desire to learn something useful.
After a storm comes a calm.
If you're going through hell, keep going.
To be a good loser is to learn how to win.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.