What you do today can improve all your tomorrows.
Leap, and the net will appear.
I can, therefore I am.
Know or listen to those who know.
The wise does at once what the fool does at last.
By failing to prepare, you are preparing to fail.
Who seeks shall find.
Be thine own palace, or the world's thy jail.
Well done is better than well said.
To know oneself, one should assert oneself.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.