Be kind whenever possible. It is always possible.
Either you run the day or the day runs you.
The most effective way to do it, is to do it.
Well done is better than well said.
If you can dream it, you can do it.
After a storm comes a calm.
If you've got a talent, protect it.
You never know what motivates you.
Know or listen to those who know.
By failing to prepare, you are preparing to fail.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.