If you're going through hell, keep going.
After a storm comes a calm.
What you do today can improve all your tomorrows.
If you think you can do it, you can.
Never complain and never explain.
If you've got a talent, protect it.
Problems are not stop signs, they are guidelines.
Who seeks shall find.
The most effective way to do it, is to do it.
If you can dream it, you can do it.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.