It's always too early to quit.
If you think you can do it, you can.
Never complain and never explain.
Begin to be now what you will be hereafter.
Wherever you are - be all there.
If you're going through hell, keep going.
To know oneself, one should assert oneself.
What you do today can improve all your tomorrows.
If you can dream it, you can do it.
Quality is not an act, it is a habit.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.