Be gentle to all and stern with yourself.
If you think you can do it, you can.
If you can dream it, you can do it.
Well done is better than well said.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
To be a good loser is to learn how to win.
Never complain and never explain.
The wise does at once what the fool does at last.
Quality is not an act, it is a habit.
You must also give mental and physical fitness priority.