If you're going through hell, keep going.
Be thine own palace, or the world's thy jail.
If you can dream it, you can do it.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Do not weep do not wax indignant. Understand.
Never complain and never explain.
Quality is not an act, it is a habit.
Only the educated are free.
What you do today can improve all your tomorrows.
You must also give mental and physical fitness priority.
