Things do not happen. Things are made to happen.
Either you run the day or the day runs you.
What you do today can improve all your tomorrows.
If you think you can do it, you can.
Be kind whenever possible. It is always possible.
Know or listen to those who know.
Be gentle to all and stern with yourself.
Expect problems and eat them for breakfast.
Do not weep do not wax indignant. Understand.
If you can dream it, you can do it.
You must also give mental and physical fitness priority.
