The wise does at once what the fool does at last.
Be gentle to all and stern with yourself.
Never complain and never explain.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
If you've got a talent, protect it.
What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
Be kind whenever possible. It is always possible.
Without hard work, nothing grows but weeds.
My fitness is good. I hope to improve it even further during training.
I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now!