A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

A bonus: You don't have to diet to direct.

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent.

My diet is always terrible, unfortunately. I don't know moderation.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

Mine is the least fat diet in the world.

Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.

I think by planning an exercise regime, your diet follows to some extent.

She used to diet on any kind of food she could lay her hands on.