The most effective way to do it, is to do it.
The dog that trots about finds a bone.
Never complain and never explain.
Who seeks shall find.
If you can dream it, you can do it.
Quality is not an act, it is a habit.
Know or listen to those who know.
Either you run the day or the day runs you.
Things do not happen. Things are made to happen.
You never know what motivates you.
What is different is I am giving the kids a chance to train every day. Not only once a day, but sometimes when they do not have school, we will try to do something in the morning too.