The most effective way to do it, is to do it.
Quality is not an act, it is a habit.
If you can dream it, you can do it.
Who seeks shall find.
Never complain and never explain.
By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
Wherever you are - be all there.
Well done is better than well said.
To know oneself, one should assert oneself.
Because of my medical and ideological training, I am accustomed to saying that life is adaptation and symbiosis.