Be kind whenever possible. It is always possible.
If you're going through hell, keep going.
To know oneself, one should assert oneself.
Leap, and the net will appear.
Quality is not an act, it is a habit.
You never know what motivates you.
If you think you can do it, you can.
If you can dream it, you can do it.
Who seeks shall find.
The most effective way to do it, is to do it.
Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?