The most effective way to do it, is to do it.
You never know what motivates you.
Go for it now. The future is promised to no one.
Things do not happen. Things are made to happen.
Begin to be now what you will be hereafter.
To know oneself, one should assert oneself.
Always desire to learn something useful.
If you think you can do it, you can.
Quality is not an act, it is a habit.
I can, therefore I am.
Not all lucid dreams are useful but they all have a sense of wonder about them. If you must sleep through a third of your life, why should you sleep through your dreams, too?