To know oneself, one should assert oneself.
Who seeks shall find.
Know or listen to those who know.
Go for it now. The future is promised to no one.
Only the educated are free.
Be gentle to all and stern with yourself.
If you're going through hell, keep going.
It's always too early to quit.
Never complain and never explain.
Be thine own palace, or the world's thy jail.
Swimming is one of the hardest sports.