Expect problems and eat them for breakfast.
Well done is better than well said.
Things do not happen. Things are made to happen.
Problems are not stop signs, they are guidelines.
Be gentle to all and stern with yourself.
It's always too early to quit.
After a storm comes a calm.
Do not weep do not wax indignant. Understand.
Wherever you are - be all there.
Either you run the day or the day runs you.
Swimming is one of the hardest sports.