Be kind whenever possible. It is always possible.
If you've got a talent, protect it.
The secret of getting ahead is getting started.
What you do today can improve all your tomorrows.
Be thine own palace, or the world's thy jail.
It's always too early to quit.
If you think you can do it, you can.
You never know what motivates you.
Be gentle to all and stern with yourself.
Well done is better than well said.
Swimming is one of the hardest sports.