The wise does at once what the fool does at last.
Be gentle to all and stern with yourself.
Do not weep do not wax indignant. Understand.
Begin to be now what you will be hereafter.
After a storm comes a calm.
Never complain and never explain.
If you think you can do it, you can.
If you're going through hell, keep going.
To know oneself, one should assert oneself.
The most effective way to do it, is to do it.
Swimming is one of the hardest sports.
