I can, therefore I am.
The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Expect problems and eat them for breakfast.
Be gentle to all and stern with yourself.
The dog that trots about finds a bone.
Leap, and the net will appear.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
So far as I know, anything worth hearing is not usually uttered at seven o'clock in the morning and if it is, it will generally be repeated at a more reasonable hour for a larger and more wakeful audience.