After a storm comes a calm.
The most effective way to do it, is to do it.
Who seeks shall find.
Expect problems and eat them for breakfast.
Begin to be now what you will be hereafter.
Be kind whenever possible. It is always possible.
Either you run the day or the day runs you.
Know or listen to those who know.
Be thine own palace, or the world's thy jail.
If you can dream it, you can do it.
So far as I know, anything worth hearing is not usually uttered at seven o'clock in the morning and if it is, it will generally be repeated at a more reasonable hour for a larger and more wakeful audience.