The most effective way to do it, is to do it.
Well done is better than well said.
Expect problems and eat them for breakfast.
The wise does at once what the fool does at last.
Know or listen to those who know.
Wherever you are - be all there.
Be thine own palace, or the world's thy jail.
Either you run the day or the day runs you.
By failing to prepare, you are preparing to fail.
What you do today can improve all your tomorrows.
I've always been into sports and being physical.