The most effective way to do it, is to do it.
Always desire to learn something useful.
Do not weep do not wax indignant. Understand.
Problems are not stop signs, they are guidelines.
Well done is better than well said.
After a storm comes a calm.
Quality is not an act, it is a habit.
If you can dream it, you can do it.
Begin to be now what you will be hereafter.
Either you run the day or the day runs you.
I've always been into sports and being physical.