Begin to be now what you will be hereafter.
Be kind whenever possible. It is always possible.
If you're going through hell, keep going.
Well done is better than well said.
Be gentle to all and stern with yourself.
Problems are not stop signs, they are guidelines.
The most effective way to do it, is to do it.
Without hard work, nothing grows but weeds.
You never know what motivates you.
Go for it now. The future is promised to no one.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.