Go for it now. The future is promised to no one.
What you do today can improve all your tomorrows.
Leap, and the net will appear.
If you can dream it, you can do it.
Begin to be now what you will be hereafter.
Only the educated are free.
Without hard work, nothing grows but weeds.
If you're going through hell, keep going.
The dog that trots about finds a bone.
Know or listen to those who know.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.