Expect problems and eat them for breakfast.
Do not weep do not wax indignant. Understand.
Who seeks shall find.
Leap, and the net will appear.
Be kind whenever possible. It is always possible.
It's always too early to quit.
Always desire to learn something useful.
Well done is better than well said.
Either you run the day or the day runs you.
Things do not happen. Things are made to happen.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.