Either you run the day or the day runs you.
To be a good loser is to learn how to win.
After a storm comes a calm.
Never complain and never explain.
Who seeks shall find.
To know oneself, one should assert oneself.
Without hard work, nothing grows but weeds.
By failing to prepare, you are preparing to fail.
Be gentle to all and stern with yourself.
Go for it now. The future is promised to no one.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.