Do not weep do not wax indignant. Understand.
If you're going through hell, keep going.
The wise does at once what the fool does at last.
By failing to prepare, you are preparing to fail.
Be kind whenever possible. It is always possible.
Expect problems and eat them for breakfast.
To be a good loser is to learn how to win.
If you've got a talent, protect it.
Be gentle to all and stern with yourself.
Know or listen to those who know.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.