Problems are not stop signs, they are guidelines.
Go for it now. The future is promised to no one.
The dog that trots about finds a bone.
Begin to be now what you will be hereafter.
The most effective way to do it, is to do it.
If you can dream it, you can do it.
By failing to prepare, you are preparing to fail.
After a storm comes a calm.
You never know what motivates you.
Know or listen to those who know.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.