To know oneself, one should assert oneself.

Be gentle to all and stern with yourself.

If you're going through hell, keep going.

Do not weep do not wax indignant. Understand.

Be kind whenever possible. It is always possible.

The most effective way to do it, is to do it.

Things do not happen. Things are made to happen.

Wherever you are - be all there.

To be a good loser is to learn how to win.