Either you run the day or the day runs you.
Wherever you are - be all there.
It's always too early to quit.
If you're going through hell, keep going.
Things do not happen. Things are made to happen.
The dog that trots about finds a bone.
Go for it now. The future is promised to no one.
The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
If you can dream it, you can do it.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.