Know or listen to those who know.
If you're going through hell, keep going.
After a storm comes a calm.
The secret of getting ahead is getting started.
The most effective way to do it, is to do it.
Go for it now. The future is promised to no one.
Leap, and the net will appear.
Well done is better than well said.
If you've got a talent, protect it.
What you do today can improve all your tomorrows.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.