The secret of getting ahead is getting started.
If you're going through hell, keep going.
If you can dream it, you can do it.
I can, therefore I am.
By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
The wise does at once what the fool does at last.
Do not weep do not wax indignant. Understand.
The most effective way to do it, is to do it.
Only the educated are free.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.