The wise does at once what the fool does at last.
The secret of getting ahead is getting started.
If you think you can do it, you can.
I can, therefore I am.
Be kind whenever possible. It is always possible.
If you're going through hell, keep going.
Wherever you are - be all there.
Problems are not stop signs, they are guidelines.
Without hard work, nothing grows but weeds.
If you can dream it, you can do it.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.