If you can dream it, you can do it.
Begin to be now what you will be hereafter.
Go for it now. The future is promised to no one.
It's always too early to quit.
Be kind whenever possible. It is always possible.
After a storm comes a calm.
Only the educated are free.
What you do today can improve all your tomorrows.
Do not weep do not wax indignant. Understand.
You never know what motivates you.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.