The wise does at once what the fool does at last.
Never complain and never explain.
If you're going through hell, keep going.
Know or listen to those who know.
Expect problems and eat them for breakfast.
Wherever you are - be all there.
It's always too early to quit.
To know oneself, one should assert oneself.
If you've got a talent, protect it.
The most effective way to do it, is to do it.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.