The dog that trots about finds a bone.
The secret of getting ahead is getting started.
If you think you can do it, you can.
To know oneself, one should assert oneself.
Expect problems and eat them for breakfast.
By failing to prepare, you are preparing to fail.
If you're going through hell, keep going.
If you've got a talent, protect it.
Without hard work, nothing grows but weeds.
Do not weep do not wax indignant. Understand.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.