Do not weep do not wax indignant. Understand.
Never complain and never explain.
Go for it now. The future is promised to no one.
Things do not happen. Things are made to happen.
Either you run the day or the day runs you.
Be gentle to all and stern with yourself.
Problems are not stop signs, they are guidelines.
Wherever you are - be all there.
To know oneself, one should assert oneself.
Know or listen to those who know.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.