The most effective way to do it, is to do it.
You never know what motivates you.
Know or listen to those who know.
If you're going through hell, keep going.
The wise does at once what the fool does at last.
Only the educated are free.
What you do today can improve all your tomorrows.
Go for it now. The future is promised to no one.
Well done is better than well said.
Never complain and never explain.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.