I can, therefore I am.
To be a good loser is to learn how to win.
The most effective way to do it, is to do it.
Who seeks shall find.
By failing to prepare, you are preparing to fail.
Do not weep do not wax indignant. Understand.
Expect problems and eat them for breakfast.
Problems are not stop signs, they are guidelines.
Always desire to learn something useful.
Either you run the day or the day runs you.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.