Never complain and never explain.
What you do today can improve all your tomorrows.
Well done is better than well said.
The most effective way to do it, is to do it.
Always desire to learn something useful.
If you're going through hell, keep going.
The dog that trots about finds a bone.
If you think you can do it, you can.
To be a good loser is to learn how to win.
The secret of getting ahead is getting started.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.