Quality is not an act, it is a habit.
If you're going through hell, keep going.
Expect problems and eat them for breakfast.
Well done is better than well said.
Begin to be now what you will be hereafter.
Be gentle to all and stern with yourself.
Be thine own palace, or the world's thy jail.
Who seeks shall find.
Go for it now. The future is promised to no one.
It's always too early to quit.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.