You never know what motivates you.
Wherever you are - be all there.
Be kind whenever possible. It is always possible.
By failing to prepare, you are preparing to fail.
Well done is better than well said.
If you're going through hell, keep going.
To be a good loser is to learn how to win.
Know or listen to those who know.
Things do not happen. Things are made to happen.
Be gentle to all and stern with yourself.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.