Always desire to learn something useful.
Who seeks shall find.
Be kind whenever possible. It is always possible.
Problems are not stop signs, they are guidelines.
The secret of getting ahead is getting started.
Well done is better than well said.
Expect problems and eat them for breakfast.
Go for it now. The future is promised to no one.
Be gentle to all and stern with yourself.
You never know what motivates you.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.