Only the educated are free.
Well done is better than well said.
You never know what motivates you.
Be thine own palace, or the world's thy jail.
To be a good loser is to learn how to win.
The dog that trots about finds a bone.
Be gentle to all and stern with yourself.
Who seeks shall find.
Be kind whenever possible. It is always possible.
After a storm comes a calm.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.