The most effective way to do it, is to do it.
If you're going through hell, keep going.
Do not weep do not wax indignant. Understand.
Leap, and the net will appear.
By failing to prepare, you are preparing to fail.
Be gentle to all and stern with yourself.
Either you run the day or the day runs you.
Be thine own palace, or the world's thy jail.
Well done is better than well said.
You never know what motivates you.
Well I don't know that I'm okay any more than anyone else is okay, I lead a happy life and a very full one - I have a happy marriage and my kids are all cheerful, and no one is finding fault with me, personally.