Expect problems and eat them for breakfast.
What you do today can improve all your tomorrows.
Either you run the day or the day runs you.
If you think you can do it, you can.
Only the educated are free.
Always desire to learn something useful.
The secret of getting ahead is getting started.
To know oneself, one should assert oneself.
Without hard work, nothing grows but weeds.
The dog that trots about finds a bone.
If the IAAF feel that is the right way to go for TV rights and everything, the rule will stay. As much as I want to be on the podium, tonight is a sad night for athletics.