It's always too early to quit.
Well done is better than well said.
Either you run the day or the day runs you.
Without hard work, nothing grows but weeds.
After a storm comes a calm.
Things do not happen. Things are made to happen.
Expect problems and eat them for breakfast.
What you do today can improve all your tomorrows.
The secret of getting ahead is getting started.
The dog that trots about finds a bone.
If the IAAF feel that is the right way to go for TV rights and everything, the rule will stay. As much as I want to be on the podium, tonight is a sad night for athletics.