I can, therefore I am.
If you're going through hell, keep going.
Be gentle to all and stern with yourself.
The dog that trots about finds a bone.
Quality is not an act, it is a habit.
To know oneself, one should assert oneself.
Wherever you are - be all there.
The secret of getting ahead is getting started.
Well done is better than well said.
To be a good loser is to learn how to win.
If the IAAF feel that is the right way to go for TV rights and everything, the rule will stay. As much as I want to be on the podium, tonight is a sad night for athletics.