Know or listen to those who know.
Do not weep do not wax indignant. Understand.
Be gentle to all and stern with yourself.
Always desire to learn something useful.
Quality is not an act, it is a habit.
Expect problems and eat them for breakfast.
Never complain and never explain.
Begin to be now what you will be hereafter.
The secret of getting ahead is getting started.
What you do today can improve all your tomorrows.
I'm not a huge fan of improv theater or improv sports or whatever, because it still just looks like a tool. It looks like a technique to me.