Problems are not stop signs, they are guidelines.
You never know what motivates you.
The most effective way to do it, is to do it.
Always desire to learn something useful.
I can, therefore I am.
What you do today can improve all your tomorrows.
Either you run the day or the day runs you.
Leap, and the net will appear.
Know or listen to those who know.
Be gentle to all and stern with yourself.
I'm not a huge fan of improv theater or improv sports or whatever, because it still just looks like a tool. It looks like a technique to me.