What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
The secret of getting ahead is getting started.
The dog that trots about finds a bone.
It's always too early to quit.
Never complain and never explain.
Go for it now. The future is promised to no one.
Expect problems and eat them for breakfast.
Be gentle to all and stern with yourself.
Always desire to learn something useful.
A change in bad habits leads to a change in life.
I don't believe in fad diets.