The most effective way to do it, is to do it.
The wise does at once what the fool does at last.
If you're going through hell, keep going.
Well done is better than well said.
Leap, and the net will appear.
Never complain and never explain.
To be a good loser is to learn how to win.
The dog that trots about finds a bone.
You never know what motivates you.
Be kind whenever possible. It is always possible.
A change in bad habits leads to a change in life.
I don't believe in fad diets.