If you can dream it, you can do it.
The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Always desire to learn something useful.
Be gentle to all and stern with yourself.
Either you run the day or the day runs you.
Expect problems and eat them for breakfast.
Things do not happen. Things are made to happen.
Begin to be now what you will be hereafter.
Only the educated are free.
A change in bad habits leads to a change in life.
I don't believe in fad diets.