The most effective way to do it, is to do it.
Expect problems and eat them for breakfast.
If you've got a talent, protect it.
If you're going through hell, keep going.
Well done is better than well said.
Be gentle to all and stern with yourself.
Be thine own palace, or the world's thy jail.
If you think you can do it, you can.
The wise does at once what the fool does at last.
I can, therefore I am.
Food is our common ground, a universal experience.