Know or listen to those who know.
By failing to prepare, you are preparing to fail.
Be kind whenever possible. It is always possible.
Problems are not stop signs, they are guidelines.
Well done is better than well said.
It's always too early to quit.
Be gentle to all and stern with yourself.
Do not weep do not wax indignant. Understand.
Who seeks shall find.
Never complain and never explain.
Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner.