By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
The most effective way to do it, is to do it.
Always desire to learn something useful.
Either you run the day or the day runs you.
Know or listen to those who know.
Problems are not stop signs, they are guidelines.
Be kind whenever possible. It is always possible.
Without hard work, nothing grows but weeds.
Be gentle to all and stern with yourself.
Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner.