The most effective way to do it, is to do it.
Things do not happen. Things are made to happen.
You never know what motivates you.
Problems are not stop signs, they are guidelines.
If you can dream it, you can do it.
The secret of getting ahead is getting started.
Only the educated are free.
Wherever you are - be all there.
Never complain and never explain.
Be gentle to all and stern with yourself.
Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner.