If you think you can do it, you can.
To know oneself, one should assert oneself.
Either you run the day or the day runs you.
The wise does at once what the fool does at last.
What you do today can improve all your tomorrows.
Quality is not an act, it is a habit.
It's always too early to quit.
Begin to be now what you will be hereafter.
Never complain and never explain.
Be kind whenever possible. It is always possible.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.