Only the educated are free.
Either you run the day or the day runs you.
If you think you can do it, you can.
If you can dream it, you can do it.
The secret of getting ahead is getting started.
The wise does at once what the fool does at last.
Leap, and the net will appear.
Begin to be now what you will be hereafter.
Wherever you are - be all there.
Know or listen to those who know.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.