If you think you can do it, you can.
Who seeks shall find.
The dog that trots about finds a bone.
Problems are not stop signs, they are guidelines.
Wherever you are - be all there.
Either you run the day or the day runs you.
The most effective way to do it, is to do it.
After a storm comes a calm.
Go for it now. The future is promised to no one.
Do not weep do not wax indignant. Understand.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.