Begin to be now what you will be hereafter.
If you think you can do it, you can.
Quality is not an act, it is a habit.
Be gentle to all and stern with yourself.
Know or listen to those who know.
Well done is better than well said.
The most effective way to do it, is to do it.
Be thine own palace, or the world's thy jail.
Things do not happen. Things are made to happen.
Problems are not stop signs, they are guidelines.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.