Either you run the day or the day runs you.
I can, therefore I am.
Without hard work, nothing grows but weeds.
Be kind whenever possible. It is always possible.
If you've got a talent, protect it.
To be a good loser is to learn how to win.
If you think you can do it, you can.
Always desire to learn something useful.
To know oneself, one should assert oneself.
The most effective way to do it, is to do it.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.