If you can dream it, you can do it.
If you're going through hell, keep going.
The most effective way to do it, is to do it.
Without hard work, nothing grows but weeds.
Who seeks shall find.
If you think you can do it, you can.
Things do not happen. Things are made to happen.
Expect problems and eat them for breakfast.
Be thine own palace, or the world's thy jail.
Never complain and never explain.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.