Well done is better than well said.
Be thine own palace, or the world's thy jail.
Never complain and never explain.
If you can dream it, you can do it.
It's always too early to quit.
Only the educated are free.
Do not weep do not wax indignant. Understand.
Know or listen to those who know.
After a storm comes a calm.
Begin to be now what you will be hereafter.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.