Well done is better than well said.
The wise does at once what the fool does at last.
Leap, and the net will appear.
Things do not happen. Things are made to happen.
Expect problems and eat them for breakfast.
By failing to prepare, you are preparing to fail.
After a storm comes a calm.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
If you can dream it, you can do it.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.