Know or listen to those who know.
Begin to be now what you will be hereafter.
Either you run the day or the day runs you.
Leap, and the net will appear.
Be kind whenever possible. It is always possible.
Be thine own palace, or the world's thy jail.
If you're going through hell, keep going.
You never know what motivates you.
Wherever you are - be all there.
The wise does at once what the fool does at last.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.