If you're going through hell, keep going.
Only the educated are free.
Either you run the day or the day runs you.
Begin to be now what you will be hereafter.
Go for it now. The future is promised to no one.
If you think you can do it, you can.
By failing to prepare, you are preparing to fail.
The wise does at once what the fool does at last.
Be thine own palace, or the world's thy jail.
Quality is not an act, it is a habit.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.