Be kind whenever possible. It is always possible.
After a storm comes a calm.
Know or listen to those who know.
Be gentle to all and stern with yourself.
You never know what motivates you.
If you're going through hell, keep going.
Leap, and the net will appear.
Wherever you are - be all there.
Go for it now. The future is promised to no one.
Well done is better than well said.
Obviously, losing a parent is very difficult. I miss my dad every day, but I know he would be proud to see me continuing to swim and going for another shot at the Olympics.