Quality is not an act, it is a habit.
The dog that trots about finds a bone.
Expect problems and eat them for breakfast.
To be a good loser is to learn how to win.
Be kind whenever possible. It is always possible.
Be thine own palace, or the world's thy jail.
The wise does at once what the fool does at last.
By failing to prepare, you are preparing to fail.
Be gentle to all and stern with yourself.
Never complain and never explain.
I have been extremely pleased to support the Trust's work in the Lupus Unit ever since. Personal experience also motivated me to become involved to help raise the awareness of the disease and hopefully thereby improve the speed of diagnosis.