The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Begin to be now what you will be hereafter.
If you've got a talent, protect it.
Know or listen to those who know.
Be thine own palace, or the world's thy jail.
After a storm comes a calm.
Quality is not an act, it is a habit.
If you can dream it, you can do it.
Always desire to learn something useful.
I have been extremely pleased to support the Trust's work in the Lupus Unit ever since. Personal experience also motivated me to become involved to help raise the awareness of the disease and hopefully thereby improve the speed of diagnosis.