Always desire to learn something useful.
To be a good loser is to learn how to win.
The dog that trots about finds a bone.
Know or listen to those who know.
Quality is not an act, it is a habit.
What you do today can improve all your tomorrows.
It's always too early to quit.
Either you run the day or the day runs you.
Be gentle to all and stern with yourself.
Go for it now. The future is promised to no one.
I'm not on a mission. I'm not a paragon of health for anybody. I'm not going to run a marathon or model for 'Men's Health' or go on bike rides with Lance Armstrong. I'm not. Trust me.