Problems are not stop signs, they are guidelines.
Only the educated are free.
If you've got a talent, protect it.
The wise does at once what the fool does at last.
Either you run the day or the day runs you.
Wherever you are - be all there.
The most effective way to do it, is to do it.
If you think you can do it, you can.
Be gentle to all and stern with yourself.
Go for it now. The future is promised to no one.
I'm not on a mission. I'm not a paragon of health for anybody. I'm not going to run a marathon or model for 'Men's Health' or go on bike rides with Lance Armstrong. I'm not. Trust me.