The most effective way to do it, is to do it.

Wherever you are - be all there.

To be a good loser is to learn how to win.

If you think you can do it, you can.

After a storm comes a calm.

Expect problems and eat them for breakfast.

Begin to be now what you will be hereafter.

If you're going through hell, keep going.

Do not weep do not wax indignant. Understand.