Quality is not an act, it is a habit.
After a storm comes a calm.
Never complain and never explain.
Be kind whenever possible. It is always possible.
Only the educated are free.
Always desire to learn something useful.
To be a good loser is to learn how to win.
Either you run the day or the day runs you.
You never know what motivates you.
Be gentle to all and stern with yourself.
I realised I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.