The most effective way to do it, is to do it.

By failing to prepare, you are preparing to fail.

After a storm comes a calm.

Be gentle to all and stern with yourself.

To know oneself, one should assert oneself.

To be a good loser is to learn how to win.

Do not weep do not wax indignant. Understand.

If you can dream it, you can do it.

Quality is not an act, it is a habit.