Problems are not stop signs, they are guidelines.
Wherever you are - be all there.
Be kind whenever possible. It is always possible.
Begin to be now what you will be hereafter.
Know or listen to those who know.
It's always too early to quit.
After a storm comes a calm.
Leap, and the net will appear.
Who seeks shall find.
Do not weep do not wax indignant. Understand.
I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.