The most effective way to do it, is to do it.
Leap, and the net will appear.
Never complain and never explain.
After a storm comes a calm.
Problems are not stop signs, they are guidelines.
Quality is not an act, it is a habit.
If you can dream it, you can do it.
Go for it now. The future is promised to no one.
The secret of getting ahead is getting started.
Know or listen to those who know.
I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.