Be thine own palace, or the world's thy jail.
The dog that trots about finds a bone.
Begin to be now what you will be hereafter.
Leap, and the net will appear.
Do not weep do not wax indignant. Understand.
Know or listen to those who know.
To know oneself, one should assert oneself.
You never know what motivates you.
After a storm comes a calm.
Be gentle to all and stern with yourself.
I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.